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As a cognitive and family systems therapist, my treatment approach is to provide the tools, insights and practical feedback to help clients resolve current problems and long-standing patterns. Using a short-term model in an atmosphere of sensitivity and compassion, I guide clients to find solutions to a wide range of life challenges and psychological issues.
Starting with your goals, I use a combination of cognitive, behavioral and family systems techniques to develop a customized approach that will be most helpful. I build on each client's strengths to identify and achieve therapeutic goals in a time-efficient manner. It is my firm belief that psychotherapy at its best is an active process rooted in a healthy partnership between the therapist and client. This philosophy applies whether I am working with an individual, couple or family.